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I HAD A STROKE 6 MONTHS AGO. CAN I STILL IMPROVE WITH EXERCISE?

The easy answer to this is yes. And if you don’t try you will never know. Anecdotally you will hear lots of stories of people improving years after events such as a stroke or ABI (acquired brain injury), yet mainstream medicine is often required to cut funding/treatment for rehabilitation very early on in the course of rehabilitation after such an event. As with any therapy discuss with the therapist, plan goals, and if you don’t see improvement or some benefit don’t continue with the therapy. Having said that, no therapy will be astonishing and sometimes gains are small but worth working for. Just never give up trying as the gains are small as you live with them every day and won’t see much difference but they will develop so just give it time. My name is Scott and if you read my story you will see what I have come back from. So never give up.